What's your food type?
The same diet that makes your mate lean and full of energy can leave you bloated and flat. Your body type decides what fuels you. Find out which one you are.
Your typeThe body type that decides what fuels you.
Eat moreThe foods that suit your body best.
Go easy onThe foods that drag you down.
Your plateLose, maintain or gain: the plan for your goal.
By Mason · Holistic lifestyle coach · Based on the Integrative Health Practitioner teachings of Dr Stephen Cabral · Home